recent posts
Posted by
Cynthia Howard RN, CNC, PhD on
Nov 13th, 2009
Our Digestive system is actually one of the MOST important systems in the body. The reason for this is if you cannot break down foods and get the nutrients out of food that you need – then your body has to create them.
So when you eat a Dunkin Donut or a piece of...
Posted by
Cynthia Howard RN, CNC, PhD on
Oct 28th, 2009
How much sugar do you think you take in every day? The SUGGESTED healthy amount is around 12 teaspoons for a person consuming 1600 calories. This is most women. Just for kicks add up the gms of sugar listed on labels for the next 24 hours. If you eat fast food,...
Posted by
Cynthia Howard RN, CNC, PhD on
Oct 27th, 2009
Adequate digestion is very much misunderstood and very much under rated by both traditional medicine and the average person. Digestive complaints rank no. 4 for OTC products purchased. TV ads are inundated with Pepto Bismal, Pepcid AC and the famous purple pill...
Posted by
Cynthia Howard RN, CNC, PhD on
Oct 14th, 2009
Ok, so the results are astonishing. Intuitively I believe most people know that industry and our convenient lifestyle HAS to produce some down sides. This site is not designed to take on any political fight or to suggest we all live in fear of the toxic overload. I...
recent from Fatigue
Sugar and Chronic Disease
How much sugar do you think you take in every day? The SUGGESTED healthy amount is around 12 teaspoons for a person consuming 1600 calories. This is most women. Just for kicks add up the gms of sugar listed on labels for the next 24 hours. If you eat fast food, find out how much is in there. Do you know...
recent from Children on the Spectrum
Digestive Enzymes and Detox

Adequate digestion is very much misunderstood and very much under rated by both traditional medicine and the average person. Digestive complaints rank no. 4 for OTC products purchased. TV ads are inundated with Pepto Bismal, Pepcid AC and the famous purple pill that allows you to eat very poorly and not...