What we do
We help you live you life with energy, purpose and passion! If you are wired, tired and frustrated, we want to empower you to take charge of your health. Wellbeing is a performance strategy whether you work for someone or have your own business or are managing your family. Our programs provide a lifestyle health approach whether you want to detox your colon, shift your attitude or clean up your diet. Our focus is on whole person health. Tune in to your body’s intelligence, engage your emotional intelligence and with natural solutions you will boost energy, support your immune system, safely Detox and master the art of well being!
Who we are
Hello! After many years as a Director of my own Wellness Center, having worked with thousands of people in my private Coaching practice, I am here to help you get more life in your day! Our company provides Executive Coaching, Renewal Programs and Workplace Wellness programs.
Many years ago, as a Registered Nurse, I saw many health professionals living a life stressed from overeating, working long shifts, using coffee, cigarettes and food to keep going. I wondered why if we “knew” what could happen as a result of this self destructive behavior, did we as health professionals treat ourselves this way. This question started my journey and fueled my passion to understand behavior and how to change it. I remember the diabetic patients who craved sweets in spite of what it did to their overall health. I recognized this was not always a case of ‘weak’ will-power. I could see there was something metabolic going on as well as emotional. For 2 decades, I worked with individuals offering a Whole Person approach to health and wellbeing.
What I have learned is that changing behavior is really about changing your mind-set. I found that ‘information’ was not always the key motivator. It was/ is inspiration. As I worked with clients, I would see the “Aha!” moment that would shift behavior and begin to transform their life. As they began to feel well using natural approaches to their health, they would make better choices. And with each good decision, relationships to themselves, to food, work, and loved ones changed. And so did the outcome of their life. They had more of what they wanted and less of what they didn’t!
As a result of many clients struggling with fatigue and lack of motivation, I created this site to give you the best information on detoxing and cleansing your colon, products to support a liver cleanse and other natural remedies. Our products and services are here to help you get more life in your day.
We know that ultimately you want:
- more energy
- satisfaction from your day
- better sleep
- weight loss
- regular elimination
- stronger digestion
- fewer colds, less sinus trouble; support for your immune system
- inspiration to clean up your diet and eat healthy
- to lose your cravings
Don’t settle for low energy or premature aging! Your body has the ability to balance and restore itself – when all of the right ingredients are there.
Stress interferes with living life fully. It blocks your body’s natural process of eliminating toxins. Get out of the vicious cycle and do something today. Sign up for our FREE book on the right sidebar of this page. We provide discounts on products as a member of our community. My clients want you to know that their “Aha!” moment came when they decided to take charge and live their life BETTER. It is not about PERFECTION! I have worked with thousands of people and have seen incredible transformations as people learned about their health and took charge. Our site focuses on Lifestyle Health, helping you master well being! Take a look at the Well-being 360 program, the best detox for weight loss. Get started on learning about yourself and living well!
Your health is your greatest asset, protect it and live your life on your terms! Schedule an individual consultation if you want a natural solution for your fatigue or a customized program. Consider having your work team make wellbeing one of their performance indicators, contact me, Dr. Cynthia for details.
My specialty in Functional Nutrition helps you tune into your bodytalk. I will help you design your lifestyle to support your goals for more energy and great performance. In our individual coaching session, we fine tune your program and build on self awareness so you can leverage the stress response for better performance. Having coached thousands of people and have seen great results quickly, I look forward to working with you. Together, we will help you build a lifestyle that supports you and your goals.
Be sure to visit:
Master Detox supports digestive health, your liver and resets your metabolism. Powerful program. This is the best detox to wake up your body!
|Learn more about a Colon Cleanse|