Boost Your Glutathione

Glutathione is called the master anti oxidant and the mother of all anti oxidants. It is powerful in its defense to protect you from disease as well as assist in the Detox process. Glutathione decreases with age and with the over load of toxins your body has to process daily.

Poor diet, medications, stress and the many pesticides, herbicides, industrial pollution that is part of life today depletes this powerful anti oxidant.  Glutathione: Master Antioxidant

Benefits of Boosting Glutathione:

• Increased energy
• Increased deep REM sleep
• Increased mental clarity
• Decreased inflammation
• Detoxifies from Heavy Metals, Chemicals, toxins, free radicals
• Improves heart and lung, liver, kidney function
• Strengthens immune function
• Slows aging
• Increases exercise tolerance

Suggested Regimen to boost your glutathione stores:

1. Vitamin C 500-100mg (more is often better)
2. High Quality Protein Powder boosts levels by 35%
3. Lipoic Acid boosts levels by 30-50%
4. Milk Thistle (silymarin) boosts levels by 35%
5. NAC (8 gms/day) boosts your levels by 85%
6. Selenium (100mcg 2x day)

You can also

1. Take cold showers, boosts levels by 25%
2. Eat sulphur foods like broccoli
3. Take coffee enemas, boosts levels by 600-700% (Learn more as a member of Feel Well Live Well