Know Your Numbers – Plan your Strategy! Have your cholesterol checked as part of your physical or health program. Once you know your numbers, Cholesterol, HDL, LDL – you can plan your strategy. Medication does not have to be your first line of defense. Lifestyle is the problem, 90% of the time! There are effective natural supplements that can balance your numbers!
Walk Exercise improves the body’s ability to manage carbohydrates and increases fat burning. The cholesterol problem is not because you have a shortage of Lipitor in your body! The high cholesterol is a REACTION of you … (read more)