Our Digestive system is actually one of the MOST important systems in the body. The reason for this is if you cannot break down foods and get the nutrients out of food that you need – then your body has to create them. So when you eat a Dunkin Donut or a piece of Cheese Pizza – the body really...

How much sugar do you think you take in every day? The SUGGESTED healthy amount is around 12 teaspoons for a person consuming 1600 calories. This is most women.  Just for kicks add up the gms of sugar listed on labels for the next 24 hours.  If you eat fast food, find out how much is in there. Do you know...

Adequate digestion is very much misunderstood and very much under rated by both traditional medicine and the average person.   Digestive complaints rank no. 4 for OTC products purchased. TV ads are inundated with Pepto Bismal, Pepcid AC and the famous purple pill that allows you to eat very poorly and not...

Are you caught up in the roller coaster of of the sugar blues? Sugar and refined flours CREATE their own cycle of binge eating, guilt and then attempts at restricting.  there are several things happening here that I would like to point out. There is a way to stop the cravings and lose weight without feeling...

We are in the process of setting up our Detox  Program with products and services that will take you through a safe and effective detox for your body and mind. Let’s face it our world is actually toxic with over 10,000 NEW chemicals being approved every year.  Whether it is in our food, personal care...