Today the average American consumes over 190 lbs of sugar per year! Sugar goes by so many names today that if you read labels there can be multiple sweeteners in a food. In a Dannon Yogurt, considered to be a healthy food, there are 5 different sweeteners.  Most people do not recognize many of the ingredients. On the Master your Metabolism and Feel Well membership site, we go into detail about these along with providing a protocol to  get off the sugar and reset your metabolism!

Are you really surprised 65% of the population is Obese and Diabetes is epidemic when you look at the what is on the shelves? Take a walk down the "soda" aisle.  Read labels on the "juices." In spite of how the corn industry may spin high fructose corn syrup, research and the ever expanding waistlines, don't lie.    Children are now getting "Adult Onset" Diabetes, so a disease that used to take 15-20 years to develop, is now developing in 5-10.

Barry M. Popkin, Ph.D., Professor, Department of Nutrition, University of North Carolina at Chapel Hill has published widely on this topic. In the American Journal of Clinical Nutrition  he explains the mechanism by which the free fructose may contribute to obesity. He states that:

"The digestion, absorption and metabolism of fructose differ from those of glucose. Hepatic metabolism of fructose favors de novo lipogenesis [production of fat in the liver]. In addition, unlike glucose, fructose does not stimulate insulin secretion or enhance leptin production. Because insulin and leptin act as key afferent signals in the regulation of food intake and body weight [to control appetite], this suggests that dietary fructose may contribute to increased energy intake and weight gain. Furthermore, calorically sweetened beverages may enhance caloric overconsumption."

If you have trouble losing weight and or feel sluggish and tired, have a weak immune system, mood and or anxiety problems, joint trouble and or can't focus, look at your diet. Most of my clients could not believe how good they felt when they reduced the sugar in their diet.

Why settle for Premature Aging! Wisdom Naturals is a true alternative to sweetness - healthy, scrumptious and a few drops and you transform water, coffee, yogurt - you name it. Keep it healthy - but don't lose the flavor!

Check out Reset Your Metabolism for more products to help you kick the sugar habit.

B12 Adenosylcobalamin 60 loz

Dietary Supplement

• 3000 µg Adenosylcobalamin with Folic Acid
• vegetarian lozenges

Coenzyme vitamin B12 in the form of adenosylcobalamin, also known as dibencozide. This is the active form of vitamin B12 used by the mitochondria, the energy powerhouse in each cell.* With folic acid.

Suggested Use: As a dietary supplement, adults place 1 lozenge daily under the tongue 30 seconds before swallowing, or as directed by a healthcare professional.

Other ingredients: Sorbitol, stearic acid, cellulose, silica, magnesium stearate.

Stimulant Free

• Helps curb appetite and reduce food intake*

FORMULA:

Supplement Facts

Serving Size: 1 Capsules

Amount Per Serving

• Niacin 0.7 mg
• Chromium (Cr. Polynicotinate) 100 mcg
• Garcinia cambogia Extract 500 mg  yielding Hydroxycitrate 250 mg

Other Ingredients: gelatin, vegetable stearate, silica, chromium  polynicotinate (Chromemate® brand).form of chromium.*

What the ingredients do:

Chromium polynicotinate (Chromemate® Brand)

• Chromium helps support lean body mass.*

• Chromium supports glucose levels within normal ranges and supports metabolism of lipids in the body.*

• Chromemate® brand Chromium is a highly bioavailable form of chromium.*

• Chromemate® is a registered trademark of InterHealth Nutraceuticals.

Garcinia cambogia extract

• Citrin® Plus contains an extract isolated from Garcinia cambogia, a fruit native to India.

• The active ingredient in the extract is hydroxycitrate (HCA).

• HCA reduces the conversion of carbohydrates into

stored fat by inhibiting certain enzyme processes.*

Hydroxycitrate (HCA)

• HCA may be a useful for weight management because it:

 Reduces Fat Formation. It reduces fatty acid synthesis by approximately 40-70% for eight to twelve hours following a meal.*

 Reduces Food Intake. It suppresses appetite and reduces food consumption by about 10 percent.*

Citrin® Plus Quality

• Citrin® Plus is a superior source of standardized high-potency HCA. Every batch of Citrin® Plus is

certified by independent laboratory analysis using high performance liquid chromatography.

• For faster results use in conjunction with diet and exercise.

Citrin® Plus Advantage

• Studies have shown that it is very safe and won’t cause side effects or lead to tolerance.

Chromium is generally accepted as an essential trace mineral that potentiates insulin action and thus influences carbohydrate, protein, and fat metabolism. The typical dietary chromium intake in the U.S. can vary considerably depending on eating habits. It is estimated that the majority of people are deficient in this essential mineral.

Meats and unrefined whole grain cereal products, especially bran, are good sources of chromium. However, most self-selected diets contain less than 50 mcg per day, which is below the minimum of the Estimated Safe and Adequate Daily Dietary Intake established by the National Research Council, Food and Nutrition Board. Chromium requirements may be increased with high intake of refined carbohydrates and simple sugars, strenuous physical exercise, work or physical trauma.