Today more than ever, cleansing and supporting our bodies NATURAL detox is paramount since the overload of toxins is more than likely the source of many diseases and illnesses. Do you know the US is No. 1 in the world for Chronic Degenerative Disease?

Over 10,000 NEW chemicals introduced in the last 20 years. All you have to do is read the label on your food, personal care products and listen to the health statistics with cancers and heart disease still an all time high and you get the idea that our world is toxic.

The good news is our … (read more)

Fatigue is an epidemic. Everywhere I go I hear people talking about how tired they are! One reason I wanted to set up this website is because I do believe fatigue is directly related to the food supply and an overload of STRESS.

Stress produces metabolic byproducts in our body that have to be processed by the liver. Even if you are young, the liver is overloaded from the sugars, refined food, alcohol, drugs, Tylenol and you name it. EVERYTHING, including our emotions are processed through our liver! Protect your liver with Super Milk Thistle.

This diagram helps to show … (read more)

Moderate to severe stress is being experienced by over 75% of the population – DAILY – according to the most recent survey by the American Psychological Association.

 Yet, most people do not address the stress. Do you underestimate your ability to manage it?

Are you like many who are trying to speed up to catch up? Tired? Irritable? Struggle with weight gain?  Ignoring problems does not make them go away – eventually – it all comes right back at you.

The damaging impact of stress is your perception of what is happening and your emotional reaction to it. Learning to … (read more)

Vitality is NATURALLY embedded in our genetic make up! That is RIGHT!   We are constantly hearing about DISEASE and drugs that will make us better – if you can get through the side effects.

Did you know that your body knows how to be healthy and will restore itself when all the right nutrients are in place?

VITALITY is there to begin with. After all, how else do you think your body manages to keep you going, looking and feeling good after all you do to it? Do you think the human condition has survived this long because of … (read more)

Autism and other conditions on the Spectrum are skyrocketing.  In my Wellness Center, I worked with many many children who’s parents were seeking natural solutions.   We used a combination of approaches that included amino acids, homeopathics, digestive enzymes, heavy metal detox, yeast clearing and emotional/behavioral interventions.  We had GREAT success in improving speech, focus and behaviors. I was so thrilled to see the personality of the child come alive when the toxins no longer interfered with the ability to interact.

For a FREE comprehensive booklet on the Spectrum outlining a natural approach click here.

Autism, first identified in … (read more)

We are in the process of setting up our Detox Program with products and services that will take you through a safe and effective detox for your body and mind. Let’s face it our world is actually toxic with over 10,000 NEW chemicals being approved every year.  Whether it is in our food, personal care products or in the water table from industry waste, you really do want to live consciously today in order to protect your greatest resource – YOUR HEALTH!

Our body KNOWS how to heal itself – when all the right nutrients are available. The problem with … (read more)

Can’t wind down at night? Here is a Smoothie that will help you relax anytime of the day or evening. Using a scoop of the Vanilla Right Whey Protein Powder, 6 ounces of Almond Milk, ¼ tsp Taurine and ¼-1/2 tsp Gaba (for an Adult) and a scoop of frozen Blueberries. Both Taurine and Gaba are safe amino acids and can be used to help you to  sleep deeply.

Sleep is essential. This is when the body does the work of repair and without a good amount of sleep including the deep REM cycles, your body is short changed … (read more)

Listen to what the 74th Congress of the United States had to say way back in 1936:

“No man of today can eat enough fruits and vegetables to supply his system with the mineral salts he requires for perfect health.”

Fast forward to the 21st Century and most industrial farmers have still not learned this lesson, so year after year soil minerals are depleted.

In 1914 an apple contained almost half the minimum daily requirement of iron but today you would have to eat 26 apples to get the same amount.

Iron is not the only nutrient depleted. In 80 … (read more)