Been apologizing lately for your short temper or irritability? Tired of your own excuses? Ready for a solution?
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Then let’s get started! This program uses Heartmath® system of stress intervention techniques, the only scientifically validated system that boosts your health and performance. With 1:1 coaching you learn to use the tools with the expertise and experience of Dr. Cynthia. People experience results much quicker with someone tuned in to them providing professional expertise.
Health is more than the absence of disease. It is your ability to bounce back. Get your bounce on…
Dr. Cynthia Howard RN, CNC, PhD is a licensed Heartmath Provider. |
The ProcessThis program helps you:
The workbook, valued at $25, is included in the program. You will learn The Power of Neutral, Heart Lock in, Quick Coherence, Freeze Frame. This program is straightforward and one that will give you a foundation of scientifically validated stress management techniques to serve you well. 4 – 30 minute sessions (or 2 – 60 min) Sessions are recorded if desired and a screen sharing option is available for use especially with the emwave® technology. Follow up email support is included. You also have a FREE 1 month ‘Mastermind’ subscription entitling you to support calls for your HeartMath® practice. $295.00 Add to Cart |
| Heartmath is a registered trademark of the Institute of Heartmath. emWave is a registered trademark of Quantum Intech, Inc. |

Dr. Cynthia Howard RN, CNC, PhD is a licensed Heartmath Provider.
